What Level Are You?





You are a level:
/ 100

The Growth Spectrum

0-40: Foundation Stage - Seeker

Initial awareness and exploration. Building self-awareness and recognizing patterns.

41-60: Awakening Stage - Explorer

Gaining emotional awareness, personal boundaries, and internal control.

61-76: Integration Stage - Architect

Strong identity, resilience, and personal autonomy emerge.

77-89: Mastery Stage - Master

High self-actualization, emotional maturity, and life purpose.

90-100: Transcendence Stage - Sage

Wisdom, self-trust, and a focus on collective well-being.



Personal Growth & Self-Understanding: --- / 100
This dimension involves the journey of self-actualization, self-discovery, and self-realization—understanding one's true self, values, and purpose.
Identity Formation & Differentiation: --- / 100
Developing a strong personal identity while maintaining individuality within relationships. This includes individuation, self-differentiation, and establishing a sense of self.
Emotional Intelligence & Self-Regulation: --- / 100
The ability to manage emotions, remain composed under stress, and understand emotional differentiation. It includes self-regulation and reducing emotional reactivity.
Psychological Integration & Wholeness: --- / 100
Achieving inner harmony by integrating different aspects of the self, including the shadow and unconscious elements, leading to holistic self-awareness.
Personal Autonomy & Mental Independence: --- / 100
Maintaining emotional and psychological independence, thinking critically, and not being overly influenced by external pressures.
Healthy Relationships & Boundary Management: --- / 100
Establishing and maintaining interpersonal boundaries, handling conflict maturely, and fostering relationships that respect personal space and individuality.
Assertiveness & Self-Determination: --- / 100
Expressing needs, desires, and opinions confidently while making independent decisions. This includes self-assertion and assertive communication.
Resilience & Empowerment: --- / 100
Developing the ability to cope with adversity, grow through challenges, and maintain autonomy and self-empowerment in difficult times.
Existential Growth & Mindset Development: --- / 100
Cultivating a mature and adaptable mindset that allows for flexibility in perspectives, deeper existential understanding, and acceptance of uncertainty.
Pro-Socialiality & Societal Enguagement: --- / 100
Meeting one's social contract to the family, contributing positively to the collective, and embracing ethical responsibility through prosocial behavior."



Take the Authenticity Test


truforming.com


©2025 Ricky Browne